Go Back
Pistachio Protein Balls

Pistachio Protein Balls

These no-bake pistachio protein balls are creamy, satisfying, and made with wholesome ingredients. Packed with protein and a hint of vanilla and coconut, they’re the perfect grab-and-go snack that tastes like dessert.
Prep Time 10 minutes
Chilling Time 28 minutes
Total Time 40 minutes
Servings: 16 servings
Course: Dessert, meal prep, Snack
Cuisine: American
Calories: 1680

Ingredients
  

  • 1 cup rolled oats
  • ½ cup pistachios shelled
  • 2 tablespoons chia seeds
  • ¼ cup coconut shredded unsweetened
  • 1 scoop vanilla protein powder (about 25g)
  • ½ cup Greek yogurt full-fat
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Method
 

  1. Add oats, pistachios, chia seeds, coconut, protein powder, and salt to a food processor.
  2. Pulse a few times to break down the mixture slightly.
  3. Add Greek yogurt, honey, and vanilla extract.
  4. Process until the mixture begins to come together and forms a sticky dough.
  5. Scrape down the sides as needed. Using a small scoop or spoon, portion and roll into 14–16 balls.
  6. Place the balls on a parchment-lined tray and refrigerate for 30 minutes to firm up.

Notes

  • For the creamiest texture, pulse the dry ingredients only halfway—leaving some pistachio and oat pieces intact gives the protein balls a perfect mix of crunch and softness without getting pasty.
  • If the mixture feels too soft or sticky, chill it for 10 minutes before rolling; this allows the chia seeds and oats to absorb moisture, making the dough easier to shape and preventing the balls from flattening.