I'm transitioning from Mom With Anxiety to The Anchored Mom to better reflect the grounded, supportive care I offer. Thanks for your support!
Labor is one of the most powerful things our bodies can do! And while every birth unfolds a little differently, a lot of moms look for simple, natural ways to feel more calm, supported, and grounded while they’re in labor. One gentle tool that many doulas and birth professionals use is aromatherapy. There are many…
Here are some of the best natural ways to help with labor pains. Each of these has been studied and used to help moms manage their pain while giving birth. As a certified doula, I’m here to remind you that your body is beautifully designed for the incredible journey of childbirth. If you’re planning an…
Here are some of the best positive birth affirmations to use while you give birth. These will help you breathe, stay calm, and give birth to your baby with less pain. Birth is one of the most transformative experiences in a woman’s life. Whether it’s your first time or you’ve done it before, preparing your…
Whether you’re planning your first or your fifth home birth, this home birth essentials checklist will make it easy to prepare the things needed for home birth you will need to stay comfortable and supported! When planning for a home birth there is so much to think about: Where will I give birth? Who do…
Planning a home birth and don’t know what you’ll need? Here are some popular items to include in your DIY at home birth kit! One of the great things about planning a home birth is that so much of what you will need, will already be all around you at home! But there are some…
Learn some of the best tips to prepare for home birth! From things needed for home birth to preparing your birth space, these tips will help you best prepare for giving birth at home. Home birth doesn’t have to be scary. In fact, it can actually be wonderful. It just takes a little preparation. Home…
Here are some positive birth stories for first time moms. Read these beautiful birth stories to help you have peace and comfort knowing you can have a really positive experience too! Here are a few positive birth stories for first time moms to learn that birth does not have to be scary. Reading positive, empowering birth…
When I told my parents I was pregnant, one of the first things my dad said to me was, “be sure to get the epidural.” At first, I was in shock. Why would my dad give me pregnancy advice? He has never given birth; how should he know if I need the epidural or not?…
