Birth

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  • 20 Birth Affirmation Cards

    20 Birth Affirmation Cards

    $4.00

    Get ready to feel the love and support with this set of 20 Birth Affirmation Cards! I’ve packed these cards full of positivity and good vibes to help you sail through pregnancy and childbirth like a champ.

    Each card is like a little nugget of encouragement, reminding you of your inner strength and the incredible journey you’re on. Whether it’s your first time mom or you’re a seasoned pro, these birth affirmations are here to lift you up when you need it most.

    You will get 3 different sizes:

    -5×7 cards

    -8×11 cards

    -smaller size around 3×4

    Stick ’em on your fridge, keep ’em in your bag, or scatter them around your birthing space – wherever you need a little boost, they’ll be there for you. And hey, they’re not just for moms-to-be – birth partners, doulas, and midwives can all benefit from a dose of positive thinking!

    So go ahead, embrace the magic of birth with a smile on your face and these affirmations in your hand. You’ve got this!

    This is a digital product, no physical copy will be sent to you. For personal use only.

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  • Birth Plan Guide

    Birth Plan 101: The Complete Guide to Creating Your Confident, Informed Birth Plan

    $27.00

    Feel empowered. Make informed choices. Navigate birth with clarity and confidence.

    Whether you’re preparing for your first birth or planning a more intentional experience this time around, Birth Plan 101 is your step-by-step guide to creating a birth plan that truly reflects your values, needs, and preferences, while preparing you for all the possibilities along the way.

    Written by a certified birth and postpartum doula, this resource combines compassionate support with evidence-based education. You’ll walk away not just with a filled-out birth plan, but with the knowledge to advocate for yourself with confidence.

    What’s Inside:

    • Sixteen thoughtfully written modules covering every key decision during labor, birth, and postpartum

    • Clear, unbiased breakdowns of both natural and medical options

    • Pros and cons for each choice, so you can make the best decision for you and your baby

    • Supportive and judgment-free language that encourages informed, confident planning

    You’ll Learn How To:

    • Choose the right birth location and provider for your needs

    • Understand your pain management options (natural and medical)

    • Navigate monitoring choices, pushing preferences, C-section options, and more

    • Communicate your plan clearly with your birth team

    • Plan for postpartum care, newborn procedures, and those sacred first moments after birth

    Bonus Sections Include:

    • After Birth Options: what to do about vernix, placenta decisions, and who announces the baby’s sex

    • Q&A and Troubleshooting: how to handle “what if” scenarios and unexpected changes

    Who This Is For:

    • First-time moms who want clarity and confidence

    • Second- or third-time moms planning a more informed or empowered experience

    • Birth partners and doulas who want to better support a birthing person

    • Anyone who wants to approach birth with intentionality, knowledge, and peace

    Download Birth Plan 101 Today

    This isn’t just a birth plan template. It’s a complete, educational guide designed to help you understand your options, trust your instincts, and create a plan that reflects what matters most to you.

    Your birth matters. And you deserve to feel prepared, supported, and informed every step of the way.

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  • Sale! essential oils for postpartum

    Custom Aromatherapy Support for Pregnancy, Birth & Postpartum

    Original price was: $197.00.Current price is: $97.00.

    Gentle, personalized aromatherapy guidance for every stage of motherhood.

    Pregnancy and postpartum bring big emotions, big changes, and so many moments where you simply need something gentle to support you. Aromatherapy can be a beautiful tool, but the truth is many moms are unsure what is safe, what actually works, or how to use essential oils without worry.

    This is where personalized guidance makes a world of difference.
    You deserve support that feels safe, calming, and tailored to your unique needs.

    My Custom Aromatherapy Support Package gives you a deeply nurturing experience designed to help you feel more grounded, rested, and confident as you move through pregnancy, birth, and postpartum. You are not left guessing. You are guided step by step by someone trained in aromatherapy, birth work, and maternal mental health.

    What You Receive Inside Your Custom Aromatherapy Support

    Personalized Aromatherapy Plan: A custom plan created specifically for your stage of motherhood. Whether you are navigating pregnancy symptoms, preparing for birth, or needing support during postpartum, your plan is built around your real needs.

    Custom Blend Suggestions: Safe, effective blend recommendations made with intention. Each suggestion is chosen based on your concerns and what your body and mind need most.

    Step by Step Guidance: Clear, supportive instructions for how to use your oils with comfort and confidence. No guessing. No unsafe Pinterest recipes. Just support from someone trained in essential oils for pregnancy, birth, and postpartum.

    One Week of Text or Email Support: Ask questions, get personalized guidance, and explore your aromatherapy journey with steady encouragement. You will have someone in your corner who knows how to support you safely.

    This Is Perfect For

    Moms who want safe, personalized aromatherapy support.

    Imagine This

    You reach for your oils and know exactly what to use, when to use it, and how to use it safely.
    You feel calmer.
    You feel more supported.
    You feel empowered with natural tools that actually fit your life and your needs.

    Whether you are easing discomforts of pregnancy, preparing for birth, or dealing with the emotional and physical shifts of postpartum, you have blends chosen just for you and guidance from someone who understands the entire journey of motherhood.

    Why This Package Works

    You are not just getting a generic aromatherapy guide. You are receiving expert support from someone who is both a certified aromatherapist and a birth and postpartum doula.

    Your emotional wellness, your safety, and your peace are at the center of everything.
    Your plan is created with care.
    Your questions are met with empathy.
    Your motherhood experience is honored.

    With my background in psychology, aromatherapy, doula support, and holistic maternal care, you receive guidance that is safe, grounded, and fully centered on your unique needs as a mom.

    This is aromatherapy you can trust.
    Support you can feel.
    And care that meets you exactly where you are.

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  • mom holding baby while texting doula

    Text-a-Doula Week

    $47.00

    Your doula in your pocket – anytime, anywhere

    Being pregnant or postpartum is a lot, and sometimes you just want someone to text at 2 AM when you don’t know what’s “normal.”

    That’s exactly why I created Text-a-Doula Week – 7 days of unlimited support from a certified birth and postpartum doula.

    Whether it’s:
    -“How do I know if these are real contractions?”
    -“What can I do to help my baby’s gas?”
    -“Is this amount of bleeding okay?”

    You’ll have me in your pocket with quick, personalized answers (and plenty of encouragement).

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  • Sale! pregnant mom on her phone looking at video

    The Confident Birth Plan Prep Package

    Original price was: $150.00.Current price is: $50.00.

    A gentle, supportive way to prepare for birth with clarity, calm, and confidence.

    Creating your birth plan should not feel overwhelming. You deserve to understand your options, feel supported in your choices, and walk into birth with a sense of peace. The Confident Birth Plan Prep Package gives you everything you need to create a birth plan that feels informed, intentional, and truly your own.

    Inside this one week support experience, you will have compassionate guidance, evidence based education, and steady reassurance. You will never have to figure it all out alone.

    What You Get Inside The Confident Birth Plan Prep Package

    Birth Plan 101 Guide: A simple, clear, comprehensive guide that helps you understand your options and make choices you feel good about.

    Visual Birth Plan Template: A clean, easy to share template that helps you communicate your wishes clearly with your care team.

    One Week of Text or Email Support: Throughout the week, you can ask questions, talk through concerns, and get grounded, steady support as you build your plan.

    Personalized Birth Plan Feedback: Send me your draft and I will gently review it, make recommendations, and ensure your plan reflects your values and preferences.

    This Is Perfect For

    Moms who want calm, confident birth plan guidance.

    Imagine This

    You sit down to build your birth plan and instead of feeling lost or unsure, you feel supported.
    Instead of overwhelm, you feel clarity.
    Instead of trying to sort through endless decisions alone, you have someone in your corner who understands exactly what you are walking through.

    By the end of the week, you have a complete, personalized birth plan and a sense of confidence that feels steady and grounded. You feel prepared. You feel informed. You feel like yourself again.

    Why This Package Works

    You are not just downloading a resource. You are receiving real support from a certified birth and postpartum doula with a calm, empathetic presence and a background in psychology, herbalism, aromatherapy, and maternal mental health.

    Your experience matters. Your concerns matter. Your peace matters.

    The Confident Birth Plan Prep Package was created to help you approach birth with clarity and reassurance while still honoring your unique needs and values.

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  • visual birth plan template

    Visual Birth Plan Template

    $8.00

    Create a Birth Plan That Speaks for You – Clearly and Confidently

    Your birth. Your voice. Your plan.

    When the big day arrives, the last thing you want is confusion about your wishes. This Visual Birth Plan Template helps you clearly communicate your birth preferences with your care team before labor even begins.

    This is a digital download designed in Canva, giving you the freedom to create a birth plan that feels supportive, personal, and easy to understand.

    Why This Birth Plan Template Works

    • Fully Customizable in Canva
      Easily edit colors, icons, and text to match your specific birth choices. No design experience needed.

    • One-Page Layout
      Keep it simple and easy for your birth team to quickly review. No flipping through multiple pages or missing key points.

    • Visually Clear and Intuitive
      Icons and layout make your preferences easy to grasp at a glance, perfect for busy nurses, midwives, and doctors.

    • Flexible and Personalized
      Whether you’re planning an unmedicated birth, want an epidural, or need a cesarean plan in place, this template can adapt to your needs.

    What You Can Include

    • Pain management preferences

    • Monitoring options

    • Cord clamping and placenta decisions

    • Immediate newborn care

    • Feeding preferences

    • Cesarean birth preferences

    • Special notes or requests

    Every section is optional and can be customized to reflect the birth experience you’re planning for.

    What’s Included

    • Canva link to your fully editable Visual Birth Plan Template

    • Printable and digital format options

    This is a digital product only. No physical product will be shipped. For personal use only.

    Make Your Birth Plan Easy to Understand – Without Saying a Word

    You deserve to feel prepared, respected, and heard. This visual birth plan helps ensure your preferences are clearly communicated, even when words are hard to find.

    Download your template and start creating a birth plan that reflects your values, your choices, and your vision.

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