I'm transitioning from Mom With Anxiety to The Anchored Mom to better reflect the grounded, supportive care I offer. Thanks for your support!
Here are some gentle but powerful miscarriage affirmations that can help you through this painful and unbearable loss. I have experienced the raw pain of miscarriage. It was my first born. I was so excited, and there was no mention or knowledge that a miscarriage could happen. Then at 12 weeks, I started to bleed….
Here are some encouraging postpartum affirmations to help you through these beautiful and challenging times. The postpartum season is a beautiful, sacred time — but it can also be incredibly challenging. As you step into this new chapter of motherhood, it’s so important to fill your heart with truth and encouragement. One way that deeply…
Here are some of the best positive birth affirmations to use while you give birth. These will help you breathe, stay calm, and give birth to your baby with less pain. Birth is one of the most transformative experiences in a woman’s life. Whether it’s your first time or you’ve done it before, preparing your…
Here are some of my favorite pregnancy affirmations that I used through all 3 of my pregnancies, as well as what I share as a certified doula with my clients. They are empowering, uplifting, and easy to use! Pregnancy is a time of transformation—physically, emotionally, and mentally. With so many changes happening at once, it’s…
Here are some of the best positive affirmations for fertility! If you are struggling with infertility or just trying to conceive, these affirmations to get pregnant quickly will help you out. Whether you are struggling to get pregnant or just want to improve your mental health while trying to conceive, fertility affirmations can be a…
Breastfeeding is not always easy, especially as a new mom. That is why so many moms use and love breastfeeding affirmations! Positive breastfeeding affirmations or mantras are simply positive sayings you repeat daily, or as often as needed. They help your brain correct negative thinking to help you work through tough times. As a mom,…
By now you’ve probably heard about positive affirmations before. However, do you know just how beneficial they are for you? Today, let’s focus on what affirmations are, the benefits of affirmations, and how to start using mantras to improve your life. What is an Affirmation? A positive affirmation, or mantra, is a saying that is…
Do you struggle with self-love and your self-worth? Here are some incredible affirmations for self-love that truly work! If you use these daily in your life, you will feel different. You will have more love for yourself and will feel more confident. Do affirmations work for self-love? YES! They absolutely do! The first positive affirmations…
