I'm transitioning from Mom With Anxiety to The Anchored Mom to better reflect the grounded, supportive care I offer. Thanks for your support!
Here are 5 self-care habits that completely changed my motherhood experience. Everything became so much easier to manage when I did these crucial self-care tips. Motherhood is a beautiful yet demanding journey. While nurturing your children, it’s easy to lose sight of your own needs. However, practicing consistent self-care will help you feel more grounded,…
Check out this simple self care shower routine for moms to enjoy as one of their self-care routines at home. Transforming your shower into a self-care ritual can work wonders for your wellbeing. This practice turns a mundane task into an intentional act of self-kindness. It has been shown that a self care shower routine…
Check out this super easy self-care morning routine that moms can do with your kids! It is a nice morning booster and will help start your day off right. The way you spend your mornings can have a huge impact on how the rest of your day will go, so it’s incredibly important to make…
Check out some of the best self-care ideas for moms to help you get that much needed time for yourself! Many of these self care tips for mums don’t cost a thing! Every mom knows about self care, but most say it is something that is a luxury they don’t have time for. However, every…
Learn how to create your own DIY self care kit! A homemade self care kit is so easy to make and will help you take that precious time for yourself. Do you have time for self care as a new mom? Most often, you feel as though you can never take time for yourself. I felt…
Check out these top mom self care quotes! They will help you love yourself first and take care of your mental health as a mom. Being a mom is one of the most rewarding jobs there is. But it’s also one of the most demanding. With so much focus on taking care of everyone else’s…
Do you feel like you never have time for self-care? Self-care can be done in just 5 minutes! When we do acts of self-care, we are healthier and happier. We can also be better moms for our little ones! If you struggle with self-care, relax: we all do every now and again. Use these five-minute…
Are you wondering: “How can I take care of myself on the weekends?” This article is for you! Most people have a specific Sunday self-care routine because Sundays are probably your only time to yourself and a day off from work. When you are working an 8 to 5 job, you’ll automatically hate workdays. It’s…
