40 Inspiring Mom Self Care Quotes

Check out these top mom self care quotes! They will help you love yourself first and take care of your mental health as a mom.

Being a mom is one of the most rewarding jobs there is. But it’s also one of the most demanding.

With so much focus on taking care of everyone else’s needs, it’s easy for moms to forget to take care of themselves. Practicing self-care is vital for moms, allowing you to refuel so you can continue being your best for your family.

Though finding time for yourself is challenging, it’s a necessary act of self-love. The following self-care quotes for moms are little reminders that it’s not only okay, but imperative to make your well-being a priority.

Take a few minutes to reflect on these quotes about self care and how you can apply them to your life. Don’t forget – you can’t pour from an empty vessel. Replenish yourself through simple self-care practices so you can continue pouring love and care into your family.

Now, here are some of the best mom self care quotes to enjoy!

Self Care for Mom Quotes

These motherhood self care quotes are so refreshing to read. It has always helped me to focus on myself more and take that precious time for myself.

Read these while you enjoy your self care morning routine!

1. “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
2. “Take care of myself doesn’t mean ‘me first.’ It means ‘me too.'” — L.R. Knost
3. “How we care for ourselves gives our brain messages that shape our self worth so we must care for ourselves in every way, every day.” — Sam Owen
4. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen
5. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling
6. “I also learned what I and many other wives were doing wrong. We were neglecting ourselves. We were born women yet were taking care of our roles as mom, employee or wife before we took care of ourselves. But in order to adequately fulfill those roles, we have to put ourselves first.” ― Elona Washington
7. “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost
8. “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
9. “In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.” — Mary Anne Radmacher
10. “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” – Carrie Anne Moss
11. “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” – Jennifer Williamson 
12. “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols 

Check out these super easy 5-minute self care ideas to help you get started!

Mom Self-Love Quotes

A lot of mom self care is practicing self love. It is so hard taking care of little ones all day, we forget to take care of ourselves too!

New moms go through a lot of hormones during the postpartum period that affect how you view yourself. You are so tired, you also have trouble when you make mistakes.

These self care quotes for parents are perfect for helping you love yourself, no matter what.

13. “Be you, love you. All ways, always.” — Alexandra Elle
14. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay
15. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” — Anna Taylor
16. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball

Do some of these mom self care ideas today!

I sometimes you this as a message to self as a mother. I deserve to love myself, and I know the more I love myself, the more I will love my children.

17. “To be a good parent, you need to take care of yourself so you can have the physical and emotional energy to take care of your family.” — Michelle Obama
18. “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
19. “People who love themselves come across as loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness.” — Sanaya Roman
20. “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brene Brown
21. “To love oneself is the beginning of a lifelong romance.” — Oscar Wilde
22. “You are beautiful and worthy of good things, and if you don’t believe that, nobody will.” — Rachel Hollis
23. “Loving yourself isn’t vanity. It’s sanity.” ~ Andre Gide
24. “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself. ~ Barbara De Angelis
25. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Tich Nhat Hanh
26. “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” – Princess Diana
27. “To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.” – Jonathan Van Ness
28. “You can’t build joy on a feeling of self-loathing.” – Ram Dass
29. “Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” – Tyra Banks

Here are some great self love journaling prompts to further help you love yourself.

Take Care of Yourself Quotes

I like these “look after yourself quotes ” because you truly cannot serve your family until you take care of yourself first.

30. “Talk to yourself like you would to someone you love.” — Brene Brown
31. “If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” — Dalai Lama
32. “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” — Jada Pinkett Smith
33. “Self-care is not self-indulgence. It is self-preservation.” — Audre Lorde
34. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
35. “Take time off. The world will not fall apart without you.” — Malebo Sephodi
36. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum
37. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles
38. “Make a pledge to yourself right now, to declare that you are worth your time and energy.” ~ Deborah Day

I love this quote on self care so much! You are worthy of self care. No matter what.

39. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
40. “When you feel like you can’t fight anymore — don’t give up. Just take some time to rest.” – TWLOHA

Make your own DIY self care kit to make that time for yourself!

Mom Self Care Quotes Wrap-Up

Filling yourself first does not have to be hard. Start small and slowly improve each day. Use these self care quotes to remember how important it is for you to take time too!

Being a mother often means putting everyone else’s needs before your own. But regularly taking time for self-care is crucial to avoid burnout and be the best version of yourself.

Use these mom self care quotes as motivational reminders whenever you’re feeling depleted. Give yourself permission to take a break and do something restorative.

Your family will thank you for it, and more importantly, you’ll be healthier and happier too. Make self-care a non-negotiable part of your routine. You and your loved ones are worth it.